by Ellie Hodges | Apr 14, 2018 | a quick thought, mindful living
I have written before about how important sacred space for ourselves is. Those moments amongst life where we find ourselves. Where we have space to breathe, the inhale AND the exhale. Even when they last mere minutes. Just as important is maintaining a...
by Ellie Hodges | Mar 26, 2017 | mindful living
There is so much information out there at the moment about how wonderful mindfulness is and how everyone should be doing it. Which I agree with, to an extent, but how do you work out what is good information and decipher what you should do first and how? This is a...
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